I recently crashed on wait for it, yes I'm ashamed to admit Borrego trail in Whiting Ranch. No I'm not a beginner just took a common every day trail for granted. I had moved over to accommodate a hiker coming the opposite direction and after passing the hiker clipped a tree branch with my right handlebar. It was a slight downhill section and I landed hard with a lot of force directly on my shoulder. I broke the collarbone and five ribs. Just had surgery on the collarbone last week and looking for advice on recovery tips, length of recovery, etc. Thanks.