My after ride stretch is typically reaching for beer. But Yogi Abi definitely knows how to motivate. I hope she comes out with videos soon. While the stills are great I would like to see the fluidity of how she transitions to positions https://www.pinkbike.com/news/4-ways-to-release-a-tight-groin-yoga-mountain-biker-yoga-abi.html Glad she's concerned about my groin. I feel like a new man, going to have to stretch it out again before bed.